Skip to main content

Advertising Disclaimer »

Main menu

  • Journals
    • Pediatrics
    • Hospital Pediatrics
    • Pediatrics in Review
    • NeoReviews
    • AAP Grand Rounds
    • AAP News
  • AAP Policy
    • Topic/Program Collections
    • Policy
  • Pediatric Collections
    • COVID-19
    • Racism and Its Effect on Pediatric Health
    • More Collections...
  • Multimedia
    • Video Abstracts
    • Pediatrics On Call Podcast
  • Alerts
    • Table of Contents
    • Insights
  • AAP Career Center
  • Subscribe
  • Other Publications
    • American Academy of Pediatrics

User menu

  • Log in
  • My Cart

Search

  • Advanced search
American Academy of Pediatrics

AAP Gateway

Advanced Search

AAP Logo

  • Log in
  • My Cart
  • Journals
    • Pediatrics
    • Hospital Pediatrics
    • Pediatrics in Review
    • NeoReviews
    • AAP Grand Rounds
    • AAP News
  • AAP Policy
    • Topic/Program Collections
    • Policy
  • Pediatric Collections
    • COVID-19
    • Racism and Its Effect on Pediatric Health
    • More Collections...
  • Multimedia
    • Video Abstracts
    • Pediatrics On Call Podcast
  • Alerts
    • Table of Contents
    • Insights
  • AAP Career Center
  • Subscribe

Good moves: Martial arts can offer striking benefits but caution advised

Rebecca A. Demorest, M.D., FAAP
November 28, 2016
  • AAP Clinical Report

Should I sign my 6-year-old up for karate classes? What’s the difference between taekwondo and karate? Is there a chance my child could get hurt participating in martial arts? Should my child wear a mouthguard or headgear? I have heard a lot about mixed martial arts … is it safe for kids?

These questions and many others reflect the ongoing information gap when it comes to kids’ participation in the martial arts world. Around since well before our time, the martial arts have been a structured activity available to both adults and children, recreationally and competitively. Known to encompass self-defense, competition and physical fitness, and enhance motor development and emotional growth, martial arts are performed by more than 6.5 million children in the U.S. every year (Yard EE, et al. J Sci Med Sport. 2007;10:219-226).

Categorized as striking, grappling, weapon-based or low-impact/meditative, various martial arts utilize different skills and focus, and incur different injury risks. An appropriate knowledge of martial arts may allow enhanced counseling of patients interested in the activity.

The AAP clinical report Youth Participation and Injury Risk in Martial Arts provides the clinician with a working understanding of the martial arts world, along with exposure to the direct injury risks of different martial arts forms. It is available at http://dx.doi.org/10.1542/peds.2016-3022 and will be published in the December issue of Pediatrics.

With pediatric data relatively scarce, most studies review adult risk with some extrapolation to a younger age group. The report, from the AAP Council on Sports Medicine and Fitness, reviews the limited pediatric data and provides general recommendations and guidelines for clinicians to use during discussions with patients and their families.

Key conclusions include the following:

  • Martial arts can provide kids with vigorous levels of physical exercise that can lead to better overall physical fitness.
  • Proper instructor supervision and training of instructors in regard to understanding a child’s limitations based on age, maturity, stature and experience is paramount. Martial arts competition should be delayed until youths have demonstrated adequate physical and emotional maturity and competency with noncontact moves and forms.
  • Providers should discern between noncontact and contact martial arts forms, the latter conferring a higher injury risk.
  • Blows directly to the head and other forbidden areas, and a point system encouraging this, should be discouraged. Proper teaching of defensive blocking to avoid dangerous blows should be encouraged.
  • There is no evidence that soft headgear or mouthguards decrease concussion risk during participation, though mouthguards reduce orofacial injuries.
  • Anticipatory guidance regarding martial arts is encouraged at preparticipation evaluation visits.
  • The nature of mixed martial arts confers a high risk of concussion and asphyxia. Therefore, youth and adolescent participation in this martial arts form should be discouraged. Providers also can educate communities about the increased susceptibility to injury if children imitate what they see from media exposure to mixed martial arts.

Dr. Demorest, a lead author of the clinical report, is a member of the AAP Council on Sports Medicine and Fitness and former member of its executive committee.

Related Content
  • AAP News Parent Plus article "Martial arts a great form of exercise for kids when done safely"
Copyright © 2016 American Academy of Pediatrics

Advertising Disclaimer »

Download PDF
Email News Article

Thank you for your interest in spreading the word on American Academy of Pediatrics.

NOTE: We only request your email address so that the person you are recommending the page to knows that you wanted them to see it, and that it is not junk mail. We do not capture any email address.

Enter multiple addresses on separate lines or separate them with commas.
Good moves: Martial arts can offer striking benefits but caution advised
(Your Name) has sent you a message from American Academy of Pediatrics
(Your Name) thought you would like to see the American Academy of Pediatrics web site.
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
Share
Good moves: Martial arts can offer striking benefits but caution advised
Rebecca A. Demorest, M.D., FAAP
November 28, 2016
del.icio.us logo Digg logo Reddit logo Twitter logo CiteULike logo Facebook logo Google logo Mendeley logo
  • Tweet Widget
  • Facebook Like
  • Google Plus One
  • Digital Edition Current Issue
  • Latest Daily News
  • Archives
  • Collections
  • Columns
  • Advertising
  • Subscribe to AAP News Magazine
  • Terms of Use
  • Privacy Statement
  • FAQ
  • Contact Us
  • 2021 AAP Journals Catalog
  • Pediatrics
  • Pediatrics in Review
  • Hospital Pediatrics
  • NeoReviews
  • AAP Grand Rounds
  • AAP Career Center
  • shopAAP
  • AAP.org
  • AAP News
  • Visit AAP News on Facebook
  • Follow AAP News on Twitter
American Academy of Pediatrics

© 2021 American Academy of Pediatrics